Yoga with Rara - FREE CLASS!
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Yoga with " Rara" is back! Join Sherida for yoga Mondays at 4 p.m. at Town Hall Lower Level. This class is free courtesy of an AgeSpan grant through the end of September only. So don't miss out on practicing with one of the area's most popular teachers. This practice is geared for a yoga mat but Sherida will also offer options for those who prefer to practice using a chair. We are hoping this early evening class is a great option for those of you who can not make the morning exercise classes because you are still working. Begins August 10th- spread the word! You can just show up for this a few minutes early. Class is free for Residents 55 and over. We do ask for a $10 donation to the COA for anyone else who would like to participate.