TODAY: Special Chair Yoga Session set to the music of the 50's & 60's
Posted on: December 5, 2024 - 10:30am
Chair Yoga is not only great for our older residents but an opportunity to join them for a healthy activity together. Join your mom, dad, elder resident or neighbor.
This week, our instructor has put together a fun playlist of upbeat music from the 50's, 60's and beyond to get you moving and lift your spirits.
If you haven't tried our Chair Yoga Program yet, this is a great week to come. Join us at the Dunstable Library today, Thursday 12/5 at 4 p.m. Arrive a few minutes early to get settled - it's $10.00 to participate.