Weekly News for Residents 55 Plus Week Ending 06/05/26

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Active Aging Quote : “It’s paradoxical that the idea of living a long life appeals to everyone, but the idea of getting old doesn’t appeal to anyone.” Andy Rooney

We had another fun Bingo luncheon with "Breakfast For Lunch".   A first time participant said " I picked a great day to come, I had no idea I could get such a great meal for just $5 and get to connect with other people from town".   We'll be taking a Bingo break in July but the games will resume soon.  

Upcoming Weekly Wednesday Luncheons at The Dunstable Public Library (unless noted otherwise).   Please remember to ensure we have enough food, your reservation for lunch must be made by the prior Wednesday.   You can sign up at the luncheon or by reaching out to Chuck at [email protected] or 978-649-4514x223    A suggested contribution of $5 from those who can afford it, is greatly appreciated to offset costs, this is voluntary please do not let it stop you from attending.   Lunch is served at Noon but the space is available from 10-2 p.m.  Before and after lunch, there are several games you can join in on including Scrabble & Mexican Train Dominoes.  Please see individual dates for unique entertainment or guests.  

June 10th-   Sandwiches and Side Salads.   Also Free Reiki Energy Sessions with Love, Rara  (Sherida who you may remember from our Chair Yoga Program)   The Reiki Sessions are all booked but we may be able to accommodate a few others in the event of no shows or cancellations.  These sessions are paid for by a grant from Age Span.     Computer Help will also be available with Dean.  

June 17th- Grilled Chicken with Balsamic Glaze, Mashed Sweet Potatoes, Vegetable Soup.   * Extra Healthy Meal Alert* 

June 24th-  Turkey Cobb Salad - * Extra Healthy Meal Alert*

SAVE THE DATE: JULY 22nd  Barry Scott host of of the Nationally Syndicated Radio Show "The Lost 45's"  Returns for another BBQ and Music Event at Town Hall.   

EXERCISE PROGRAM

Bone Builders is a class to combat osteoporosis,improve function and enhance the quality of life for our older residents. It is offered free to residents at the Dunstable Public Library on Wednesdays at 10:30 A.M. and Friday at 11:15 A.M.  If you have not participated before, please feel free to stop by to observe and pick up enrollment paperwork.  

FREE!  Fit Over 50 "Fitness Fusion Class"  -  As part of a Wellness Grant from Age Span this has been extended.   This is a great class for those who are looking for a class that might be a little more challenging than Bone Builders. This Class Meets Monday Mornings at 11:30 a.m. at Town Hall Lower Level and is FREE!   Fitness Fusion combines a variety of exercise styles to offer a low impact but powerful session that targets all areas of the body with great music and a fun atmosphere with a certified instructor from the YMCA.   This class is typically $10 so if you haven't tried it yet, come join in on Mondays while the cost is covered for you.   

AROUND TOWN: 

5th Annual Art & Music Show - June 20th 10 am-2pm  Mcloon Barn, Thorndike St.   Local artists and musicians.  Right across the street from the Strawberry Festival at the Little Red School House. 

Health and Wellness: 

 Monthly Wellness Check Visits with a nurse are back the fourth Wednesday of every month from 11 a.m.- Noon.  

FAQ:  How do I request a Handicap/Disabled Parking Permit?    https://www.mass.gov/doc/application-for-disabled-parking/download

Have you noticed the Senior Message Board at the Lower Level of Town Hall?   Free Arthritis Relief Samples are now available.  

As always your suggestions and feedback are always welcome

[email protected] or 978-649-4514 x 223